Juicy Pork Chops
Directions:

Rub both sides of the pork chop with olive oil. Salt and pepper one side. Put this side down in a cold frying pan.  Arrange the chops so the bone end is in the center.  Salt and pepper the second side.

Cook over medium heat 4-9 minutes, uncovered, until sizzling.  For ½" chops I usually do 5 or 6 minutes.

Flip over, reduce heat to low, cover and cook another 3-6 minutes.  They're done when an instant read thermometer registers 140 degrees in the center of the chop.

Adapted from Cook's Illustrated.

Ingredients

All organic and free
range:

  • Bone-in pork chops ½" - ¾" thick. Bieler's and Niman Ranch are good brands.
  • Avocado oil
  • Salt
  • Pepper
Those who think they should have no time for healthy eating, will sooner or later have to find time for illness.
Menander
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