Parsnip and Parmesan Soup

Salty and savory Parmigiano-Reggiano marries well with sweet parsnips, and fresh oregano pulls it all together.

Yields 5½ to 6 cups; serves 5-6

Melt the butter in a 5-quart or larger stockpot set over medium heat. While the butter is still foaming, add the parsnips and cook until lightly browned, 7-10 minutes (resist the urge to stir too often or they won't get brown). Stir in the shallots, garlic, chopped oregano, 1½ tsp. salt, and ½ tsp. pepper and cook until the shallots are very limp and the entire mixture is beginning to brown, 8 to 10 minutes. Add the broth, using a wooden spoon to scrape up any browned bits in the pot. Bring to a boil, reduce the heat to maintain a low simmer, and cook until the parsnips are very soft, 6 to 8 minutes. Remove from the heat and let cool somewhat.

Puree the soup using a stand or immersion blender (you'll need to work in batches if using a blender). Return the soup to the pot and stir in the Parmigiano, soy sauce, and lemon juice. Taste and add more salt and pepper if needed. Reheat the soup and garnish with an oregano sprig, if you like.

I have made this soup without the Parmigiano, soy sauce and lemon juice and it was creamy and delectable.

Adapted from a recipe in Fine Cooking magazine.


All organic and free

  • ¼ c unsalted butter
  • 1½ lb parsnips, trimmed, and cut into ½ -inch dice (to yield scant 4 c)
  • 6 oz shallots, cut into ¼ -inch dice (to yield about 1¼ c)
  • 8 cloves garlic, minced
  • 1 T finely chopped fresh oregano; plus tiny sprigs for garnish
  • Kosher salt and freshly ground black pepper
  • 4½ c homemade turkey bone broth or try Brothee
  • 1½ oz (½ c) freshly grated Parmigiano-Reggiano from Italy (optional)
  • 2 t gluten free tamari soy sauce (optional)
  • 2 t fresh lemon juice (optional)
Those who think they should have no time for healthy eating, will sooner or later have to find time for illness.
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