All of my patients know that I recommend a mostly plant-based Paleo diet so this might not be news to them.
The global study reported that in 2017 alone, 11 million people died from poor nutrition and the associated health risks of heart disease, Diabetes, and Cancer. This shocking statistic is also closely related to poverty and access to affordable, healthy fresh fruits and vegetables and is a global issue that we must all address. I support organizations like the Bill and Melinda Gates Foundation who are doing important work with poverty alleviation around the globe.
To read full nutrition study, click HERE.
To read full New York Times article on the nutrition study, click HERE.
Dr. Ryan's favorite resources for gluten-free recipes, restaurants / stores and shopping guides.
Dr. Ryan's favorite resources for up-to-the-moment information on health care politics.
4-minute workout that adapts to every fitness level.
When we each do our part, we defend the health of all humankind: 5.18.21
High Fructose Corn Syrup is a toxic GMO sweetener, pure and simple.
Functional Medicine is a highly accurate method to heal the body by designing a custom nutritional program for each individual. The result of a custom program is to restore function to the organs and the immune system.Read more...
Naturopathy employs the natural forces that the body has to heal. Through modulating the endocrine system, the detoxification pathways, and the rejuvenation forces of the body, it can heal and be brought into a state of vibrant health.Read more...
Low-Force Chiropractic is a highly refined method of aligning the bones and joints that never involves any twisting or popping. This gentle technique delivers maximum results in a minimum number of treatments. Using a system of reflex analysis, the body's own innate intelligence guides Dr. Ryan exactly where and when it needs to be adjusted.Read more...