I tried Cryotherapy…and survived!
Having heard about the highly-touted promises of reduced inflammation and increased rejuvenation from Cryotherapy, I tried this treatment myself. I stood in a Cryo chamber, cooled to -230℉for a brisk three minutes and emerged feeling refreshed and energized. Would I do it again? Yes, I've just completed my 5th freeze.
For a gentler introduction, add a cold shower at the end of your regular one. Ideally, using a hand-held shower head, start with your feet, work your way up your legs, trunk, face and scalp. Voila! Notice how you emerge feeling energized and ready for anything!
Dr. Ryan's favorite resources for gluten-free recipes, restaurants / stores and shopping guides.
Dr. Ryan's favorite resources for up-to-the-moment information on health care politics.
High Fructose Corn Syrup is a toxic GMO sweetener, pure and simple.
Cell phone use can lead to life-threatening disease unless you take precautions.
Functional Medicine is a highly accurate method to heal the body by designing a custom nutritional program for each individual. The result of a custom program is to restore function to the organs and the immune system.Read more...
Naturopathy employs the natural forces that the body has to heal. Through modulating the endocrine system, the detoxification pathways, and the rejuvenation forces of the body, it can heal and be brought into a state of vibrant health.Read more...
Directional Non-Force Technique is a highly refined technique of aligning the bones and joints that never involves any twisting or popping. This gentle method delivers maximum results in a minimum number of treatments.Read more...